Hotel Erica

Namastè, I’m Giulia! And I’m happy to present you the new Hotel Erica Yoga Retreat!

In the last years I have traveled to deepen my knowledge on yoga and meditation, here you will find a proposal dedicated to those who want to relax and reconnect with themselves by combining yoga and trekking in nature.

This week will be dedicated to yoga but not only! The morning will begin with the Miracle Morning (curious to know what it is?), And after a hearty breakfast at the hotel we will start exploring the mountains I like most in the Val di Fiemme, exploring the Dolomites and the Lagorai.

We will be able to connect and enjoy the benefits of nature practicing with a breathtaking view submerged in the green of the Dolomites.

To end your day in the best way, a moment of sweet relaxation awaits you, you can relax in our Wellness center and be lulled by harmonic baths with crystal bells or together with some meditation exercises!

But not only … there will also be a creative part on the program, with the design of a Mandala and an evening dedicated to the chanting of the Mantra!

In addition, during the week we will spend a trip out of town to Favogna (BZ), where we will visit the Hof Unternberg company, which is located in the immediate vicinity of the peaceful lake of Favogna, at 1,020 m asl. The company follows the methods of biodynamic agriculture to produce the most varied qualities of vegetables.

An opportunity to get in touch even more closely with nature and food at KM 0 and practice submerged by greenery, away from the hustle and bustle of the machines.

Goal of the week: The program is rich but the aim is to give you a special moment of reconnection for yourself by combining yoga and trekking.
I wait for you!

-7 nights, half board with 3-choice menu with tasty dishes of our tradition, international and vegetarian;
-6 yoga sessions, if the weather permits during excursions or in the Hotel in the CEMBRO Balance Room;
-Miracle Morning: every morning a ritual of meditation, mantra, writing, reading ... to start the day with positive energy;
-4 accompanied excursions to get in touch with nature;
-1 visit with lunch at the Hof Unternberg farm which follows the methods of biodynamic agriculture;
-1 guided relaxation accompanied by the sound of crystal bells;
-On request: vegan diet.

Optional Proposals:
-1 workshop on self awareness;
-Visit to the Val di Fiemme astronomical observatory, on request € 10.00 (to be checked for availability).

Why not spend 4 days in the majestic mountains of the Val di Fiemme, dedicating yourself to the complete regeneration of yourself through sport ?!

Yoga, indoor climbing and trekking, four days to live, pampered by the hospitality of the Hotel Erica Freedom in the Alps A Stava di Tesero.

Also this year Valentina Felloni, Vinyasa Yoga teacher, who moved from Emilia Romagna and established her yoga studio here in the mountains, offers a rich weekend where yoga combines with other sports to fully savor some of the possible activities that they can be practiced here in Val di Fiemme.

Vinyasa and Hatha Yoga practices, an indoor climbing course with the Alpine Guide Matteo Longo at the Stava gym and a day of trekking on our beautiful Alps are planned.

At the hotel, the pampering of the Wellness Center, always open in the afternoon, and the delicious cuisine of the Chef of the Stuerz house finally await you every day.

Do not hesitate to contact me for any information:
Valentina
www.yogaingreen.com
Cell: 338 1914206

-3 nights with half-board accommodation: breakfast and dinner;
-Muscle awakening yoga practice, Pranayama and Vinyasa Yoga lesson;
-Trekking Day for the whole day (packed lunch or hut not included);
-Preparatory yoga practice for indoor climbing;
-Indoor climbing course lasting about 3 hours with the Alpine Guide Matteo Longo
-Lunch in a mountain hut with a short walk on the Corno Bianco mountain (extra)
-Possibility of sunrise excursion (or alternatively yoga practice of awakening and rebalancing in the hotel)

We will give you one night!
Autumn is the most magical season of the year, in Val di Fiemme we find ourselves surrounded by an explosion of colors.
All around you are surrounded by tranquility and it is the best time to start discovering Nature in our company!

Whether it’s for a hike in the mountains, a relaxing walk in the valley, a bike tour, an excursion with electric MTB with pedal assistance or for a tasting of local products … every moment will become an indelible memory!

Upon returning Silvia welcomes you with a smile in our wellness center for a few hours of relaxation and to conclude a dinner with genuine flavors prepared by the host Chef Walter.

Don’t miss our offer for a stay from 4 nights 1 is free!

… the most beautiful summer starts in September!

-4 night, half-board with 3 choice menu and salad buffet;
-in the afternoon an assortment of home made pastries;
-access to the brand new indoor-outdoor pool, from 14:00 to 19:00 and it can be opened on request also from 09:00;
-weeky programm with excursion guided by us.
-1 daily excursion with the new electric bikes with the assisted pedal;
-access to our wonderful and cozy spa with indoor / outdoor heated pool, infrared cabin, Finnish sauna, bio sauna, Turkish bath, emotional showers, hot tub;
-weekly BBQ in the garden, dessert buffet, cheese buffet;
-Nordic Walking racquet rental;
-bicycle rental, also for children or infants, on Lake Tesero's cycle path;

The Fiemme Valley it is increasingly Family Friendly, come to know the varied weekly program, even in case of rain will not be bored for sure!

If every year more and more families decide to spend their holidays in Val di Fiemme or come back for a reason there will be … the truth is that you never stop discovering and learning!

From 28th of June to the 12th of July, two magical weeks await you with the elves and fairies of the Fantabosco of ‘Melevisione’. They are two creative weeks of excursions and workshops dedicated to families and great evening shows in town squares. For more information click here.

-7 nights in our Family room;
-half-board with 3 choice menu, salad buffet ;
-in the afternoon an assortment of home made pastries;
-access to the brand new indoor-outdoor pool, from 14:00 to 19:00 and on request from 09:00;
don't miss the Family Sauna: two days a week our little guests can also try the area usually reserved for the 'big one';
-News Sommer 2019: neues Spielzimmer mit Softecke und interaktivem Whiteboard!

In summer, holidays for families are even more advantageous!

2 + 2 = 3 means that, a family of 4 with two children between 2 and 12 years of age not yet completed (in a single room), will pay 3 shares, that is, a child is always free!

Val di Fiemme is the valley of children who laugh and the Families who meet each year and spend the best time of the year together.

With all its activities, creative workshops, excursions, theater performances, tastings, dedicated weeks and much more!

For this reason we could only reserve a special treatment for large families!

From June 28 to July 12, two magical weeks await you with the elves and fairies of the Fantabosco della ‘Melevisione’. They are two creative weeks of excursions and workshops dedicated to families and great evening shows in the town squares. For more information click here.

Hurry up, the offer is limited to a number of rooms, don’t miss the chance!
Not valid in August.

-7 nights in our Family rooms;
-Half board with 3-choice menu, salad buffet;
-In the afternoon an assortment of homemade desserts awaits you;
-Access to the brand new indoor-outdoor swimming pool, from 14:00 to 19:00 and on request from 09:00; do not miss the Family Sauna: two days a week even our young guests will be able to try the 'grown-up area';
-Summer 2019 news: new game room with soft corner and interactive whiteboard !!
-Excursions, walks, bike rides, cooking classes, yoga and much more in great company led by our family;
-Family program to learn how to make butter as it once was, spectacular stories, live a farmer's day taking care of calves, donkeys and pigs, learn to milk and much more ...
-Entrances to the Paneveggio park, museums and castles in Trentino.

In Val di Fiemme fairy tales become reality and trekking turns every day into an unforgettable experience. Choose your favorite itinerary or let us recommend you directly at the hotel.

For example, we suggest the excursions led by the Alpine Guides to live in absolute safety the beauty of the mountains that surround us. Click here for some proposals.

-7 nights, half board with 3-choice menu, salad buffet;
-Mountain room;
-excursions, walks, bike rides, cooking classes, yoga and much more in great company guided by our family;
-maps of the area and maps with personalized indication of the paths, depending on the tour chosen;
-useful tips for your excursions in complete autonomy;
-access to our wonderful and welcoming wellness center with heated indoor / outdoor pool, infrared cabin, Finnish sauna, bio sauna, Turkish bath, emotional showers, hot tub;
-rental of backpacks, telescopic trekking poles.
-agreement with bike rental, also for children or seats, on the Lago di Tesero cycle path;

There is nothing more refreshing that give your self some relaxing days in the Dolomites, enjoy the beautiful summer days with some hiking in the mountains or to discover the flavors of the Fiemme Valley and then dedicate yourself to YOU, to relaxation and your well-being.
This offer includes
•2 nights, half board with 3 choice menu, salad buffet;
•room type Alpen;
•Relaxing 'massage Mountain', abandoned the tensions of the day and found the calm, gentle and enveloping massage, accompanied by essential oils.
•'Massage Sun' TREHS sports, downloaded muscle tension accumulated with the help of the pine of the Sarntal;

‘Life is like riding a bicycle. To keep your balance you must move.’
(Albert Einstein)
With your bike you will turn the Fiemme Valley in long, wide and high!

Enjoy a full cycle track that connects Canazei to Molina di Fiemme, load your mountain bike on the lifts and go to the top for free, go to discover the most beautiful peaks of the Dolomites admiring the breathtaking scenery revenue in warm forests with wonderful colors autumn, ride the paths in the woods, the fire way, crossed the cool streams.

And the most persistent can not miss the opportunity to retrace the great labors of the routes of the Tour of Italy … for sure there are for everyone with over 300 km of trails!
information material for excursions;
map and tips for trips;
guided excursions;
Lockable, video-monitored bike depot for your MTB;
Washing room for your mountain bike.
INCLUDED FACILITIES
access to our wonderful and cozy spa with indoor / outdoor heated pool, infrared cabin, Finnish sauna, bio sauna, Turkish bath, emotional showers, hot tub;
convention with bicycle rental, on Lake Tesero's cycle path.